Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though ...

Vitamin B12 is a great example of an often ignored but essential nutrient. Also known as cobalamin, vitamin B12 helps your body produce vital red blood cells and boost your energy levels, among other ...

To overcome the deficiency of Vitamin B-12, you can include this lentil in your diet. For our body to remain healthy and fit, ...

Vitamin B12 is essential for red blood cell production, DNA synthesis, and the nervous system. Deficiency can lead to memory ...

Vitamin B-12 has so many purposes and plays a vital role in our bodily functions. We need it, and the body will communicate ...

If you consume a balanced diet, including dairy, eggs, seafood, and fortified foods, you can prevent vitamin B12 deficiency. ...

Gut microbiota may be the key factor explaining why certain individuals do not respond well to the pneumococcal vaccine-a bacterium that can cause various diseases, such as pneumonia.