Creatine supplementation may improve cognitive performance and mood, offering insights into its role in muscle-brain ...

This review explores how creatine, HMB, prebiotics, and probiotics may support muscle and bone health in older adults with ...

Now, research is exploring the gut-muscle axis, too. Whey protein, prebiotic fibers and probiotics all may assist formulators in creating products that benefit the gut-muscle axis.

Blocking signaling through the ectodysplasin A2 receptor (EDA2R), a member of the TNF receptor family, protected tumor-bearing mice from developing muscle atrophy associated with cancer cachexia.

When a muscle isn’t doing its job, your body starts recruiting other muscles to pick up the slack, which can cause stiffness, limited movement, or pain, according to Schwartz. stability.