Casual, comfy footwear is in for spring and summer - with M&S' £45 pair perfect for the gym, work and the streets.

Day hikes are an excellent alternative to trail runs, either on cross-training days or as a leisure activity on rest days.

We spoke to the footballer turned entrepreneur about his first co-designed collection with BOSS, that viral bodywear campaign ...

A Port Washington resident alleged that North Hempstead had failed to maintain a "dangerous gangway" at the town's dock.

But Kanab offers more than movie history – it’s a gateway to some of Utah’s most amazing natural wonders. Within an hour’s ...

Several say these sneakers have ample heel and arch support, and have helped relieve pain from plantar fasciitis and achy ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

Discover how walking boosts metabolism, burns calories, and improves mental wellness. Learn the step count, duration, and ...

Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent ...

Whether you’re traveling, commuting or running around town, these are the sandals recommended by style pros, travel experts ...

Walking daily for at least 30 minutes can reduce your chance of having a stroke and other chronic diseases. It may even ...

A good eye is essential for street style photography, but sometimes getting a shot has a lot to do with serendipity. Had I ...