Rob Lowe drops a wild Michael Jackson story on Jimmy Kimmel—turns out the King of Pop had a surprising fascination with his looks ...

I’m one of the millions of people trying to keep the weight off without taking expensive drugs like Mounjaro or Ozempic for ...

For many dedicated followers of the Atkins Diet, it is the one obstacle to a perfect breakfast. They can eat all the bacon, eggs and sausage they like, but tomato ketchup is strictly off the menu.

A writer who tested the keto diet reported that the weight "fell off" within four weeks, which you can read more about here. The researchers expressed concerns about the Atkins diet as well ...

FODMAP Foods is bringing body friendly nutrition within easy reach like never before with their FODMAP protein shakes.

Coke and Pepsi’s respective forays into prebiotic soda also come at a time when there is growing political discussion about ...

AFTER months of careful research, Jennifer Dootson started weight loss injections, hoping to end two decades of yo-yo dieting ...

They may not have worked out in the gym, competed with men in the office or followed the Atkins Diet. But 50 years ago women still managed to burn up many more calories than their counterparts today.

It's a safe choice for those on a plant-based diet who need low-carb protein options ... Add peanut butter to low-carbohydrate protein shakes for a boost of nutrition and flavor.