Sit at a preacher bench with a dumbbell in each hand. The top of the pad should come up to your armpits. Push the ends of the ...

Two men have been charged in connection with a shooting ... stop for them before it was found abandoned just outside Salmon Arm. Dhol John Bol, 22, and Tofik Abdulkadir Tofik, 18, were arrested ...

I take my seat in the La-Z-Boy and roll up my sleeve. As Zainab plunges a needle into my flesh, I think of James Harrison - The Man with the Golden Arm. Harrison, an 88-year-old Australian whose blood ...

The Oklahoma Sooners have hired former Sooners player and Atlanta Hawks star Trae Young as assistant general manager for men's basketball ... for the city on his sleeve for years.