Has Sandra Bullock ever been more charming, more vulnerable, more relatable than she was in the 1995 sleeper (pun intended) ...

Sleep training is no longer just for newborns. Some schools are taking it upon themselves to teach teenagers how to get a ...

There are others who believe our children are showing signs of addiction when it comes to their iPads. Still, a majority of ...

Rolling out a new Goop video content series on sleep optimization with Westin Hotels, the actress dishes on the impact of ...

Ankita added in the caption: “People asking me when are you planning to have kids." To which she replied, “Vartamaan was not ready for this (sin)." Ankita Lokhande’s epic reaction quickly grabbed fans ...

“We’re so happy for you,” a 20-something woman shrieked as she grabbed the hand of Burfoot, who had stolen focus as a baffling reality TV villain on this year’s series of the controversial ...

Eating during the day, even while working nights, may protect your heart. Timing meals right could help counteract the health risks of shift work. Eating at the right time of day may be more important ...

It keeps you cool and helps you drift off to sleep. But what if it’s actually causing more harm than good? Before you dismiss this as another health scare, hear me out. I’m not saying you ...

But you may also have noticed a change to your night-times. In particular, that you're sleeping better. And it's no surprise. You're likely noticing the effects of an increase in your vitamin D ...

If you're on the lookout for a gripping new series ... For those unfamiliar, this Australian TV drama stars Kaitlyn Dever and Alycia Debnam-Carey in key roles as wellness guru Belle Gibson and ...

If you just slow ... “We didn’t co-sleep in the ‘80s! No, we didn’t. We had structure. We had schedules," Kris says in her own confessional. "We had mealtime. We put our kids to bed ...

"We didn't co-sleep in the ‘80s, no, we didn't," she added in a confessional. "We had structure. We had schedules. We had meal times. We put our kids to bed ... I'm not saying you are ...