Yes, Ashton Hall -- the fitness influencer whose VERY detailed and VERY long morning routine became an instant meme -- has ...
According to Dr. Lal, you can enjoy the same benefits of an ice bath by using extra-cold water during the last two minutes of ...
Fitness guru Ashton Hall shared his morning routine on TikTok, featuring ice facials, a banana peel skin treatment, and lots of Saratoga spring water ...
After a swim and a dip in the hot tub, he heads back upstairs to shower. His post-shower snack is a banana, which instead of throwing away the peel, he quickly wipes his face with it. He rinses his ...
If your social media feeds have been flooded with memes of Saratoga sparkling water, bananas and a large bowl of ice water, ...
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