Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

The Brooklyn woman accused of leaving a brick scrawled with a swastika and the word “Nazi” on a parked Tesla is a super-woke family therapist who was involved in criminal justice ...

In a groundbreaking study, researchers at McMaster University have revealed a novel link between body fat (adipose tissue) and anxiety, shedding light on the intricate relationship between metabolism ...

Researchers at McMaster University have revealed a novel link between body fat (adipose tissue) and anxiety, shedding light on the intricate relationship between metabolism and mental health.

Consider the primitive situation described above. If you were in that situation, your anxiety, caution, and hypersensitivity to danger would be of important service to your very survival.

Meditation is one of many relaxation techniques focused on intentional breathing and the mind-body connection. It's often recommended as an add-on to clinical anxiety treatment plans. By producing ...

Release anxiety, fear, and stored emotions through this guided somatic healing practice. In this follow-along session, we’ll ...

Doechii heard the swamp "loud n clear" and dropped her "Anxiety" single on Tuesday (March 4) via Top Dawg Entertainment and Capitol Records. By Heran Mamo Doechii heard the swamp “loud n clear ...

Monophobia is the irrational fear of being alone. Monophobia occurs when a person is so afraid of being alone or abandoned that it causes extreme anxiety that far outweighs the actual threat or ...

Since Trump’s first election, GOP politicians and their fanboys have gleefully referred to this phenomenon—a collective and breathless anxiety that characterizes many liberals’ reaction to ...

America’s economic engine is running a little rough these days. Still, while the overall fundamentals that prop up the consumer remain solid, the risks have heightened significantly. High ...