Whether you're looking to start a new hobby or get back into an old one, engaging in leisure activities support your health. Learn about five benefits of hobbies.

Many people feel like something is missing in life. Perhaps it’s an unidentified desire to live life more fully.

Living with anxiety isn’t just about feeling nervous before a big presentation or worrying about life’s challenges. For ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Some of the anxiety and frustration that many young adults are experiencing today may be caused by feelings of being caught ...

Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

Parents and caring adults can foster a safe environment by being vulnerable. Share your own experiences with anxiety or depression. These conversations don’t always have to have a clean ending ...

The first to unmask all of its opponents’ spies wins. “This is my favorite party game when mixing kids and adults,” says Scott Cooper, owner of Seattle-based Blue Highway Games. A cross ...

So it’s for adults in practically every meaning of the phrase. Don’t be surprised to see, within minutes, naked teenagers piloting mechs to fend off mass death. Or teachers and scientists ...