The humerotrochlear angle is the angle formed by the shaft of the humerus and the axis of the condyles on the lateral radiograph. (Fig. 3) This should be approximately 40°. The anterior ...
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Trainer Jeff Cavaliere Is Begging Athletes to Start Stretching Their Chest for HypertrophyStand near a squat rack or door frame, placing the head of your humerus (or upper arm ... potentially leading to injury and overstretching the anterior shoulder capsule. Cavaliere recommends ...
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