Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

Fatima Sana Shaikh plays on the front foot and sends Suman Sharma's googlies and bouncers about love, breakups, career and ...

For all the viewers who mock Hall’s “morning routine” video and other content like it, there are other impressionable young men who buy into their “grindset” and hustle mentality, says Patrick Wyman, ...

Andrew Griffin is technology editor and science reporter at The Independent. He writes about the latest developments in science and technology – everything from rocket launches to phone launches ...