Ancient Indian wisdom offers several powerful techniques that help energise the body, sharpen focus, and improve daily productivity. These practices, rooted in Ayurveda, Yoga, and Vedic traditions ...

London entrepreneur Erim Kaur founded ByErim in 2019. The brand centers around the ancient Indian hair oiling ritual. Its signature hair growth oil, Make It, fueled the company's success.

Here is a list of eight ancient Indian technique that can help you improve your focus and concentration. Regular meditation can increase gray matter in the hippocampus and frontal brain areas, leading ...

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