A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...
Every year, heart disease claims the lives of more Americans than any other health condition, according to the Centers for ...
Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...
Resilience relies on the brain’s ability to regulate emotion, adapt, and recover. Myelin plasticity helps speed up and stabilize resilient brain responses. Genes like FKBP5 and BDNF affect how people ...
New research reveals that stimulating angiotensin type 2 receptor (AT2R) neurons in the central nucleus of the amygdala can ...
Leaders are already juggling the pressures of growth, market expansion and team engagement. Doing that against a backdrop of ...
Stress touches nearly every part of life. It shapes how we feel, think, and even how our bodies react. Though our stress ...
Your daily choices might protect your brain from Alzheimer's. Discover simple habits that could boost memory and keep your ...
Feeling stuck in fear? You’re not alone. Fear can shut us down, but we can break free. Here's how: Regulate, connect, and ...
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For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to her day as breathing. “I just ...
Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research ...