Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

In this week’s roundup, JELL-O ventures into the plant-based dessert space, Sprinkles Chocolate takes inspiration from a ...

Protein shakes have been around for decades, but they've never been more popular (and for good reason). These high-protein ...

Flaxseeds are also a good source of fiber, with about 6 grams of fiber and 4 grams of protein per 2-tablespoon serving. These ...

Protein powders are everywhere but what’s the real difference between whey and plant protein? From benefits to how to choose ...

Consuming the appropriate amount of protein also has the power to boost boost beauty and longevity: Protein intake encourages ...

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

Dairy giant Bel Group will supply its whey waste to food tech startup Standing Ovation for the production of ...

The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here.

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Whey protein powder is a go-to supplement for a reason—it’s one of the easiest and most effective ways to boost your daily ...

Feeling bloated after every protein shake? Discover 3 key habits that you must stop for better digestion and comfort.