Most TikTok fitness trends aren't worth your while. Let's break down what you need to know outside social media's echo ...

An exercise program for seniors in Montreal is helping them keep steady on their feet. Many seniors say their biggest concerns is a fear of falling. The latest statistics from Montreal Public ...

Cancer patients and survivors around Nova Scotia can now access a free exercise program online amid the COVID-19 pandemic. The researchers hope to prove the health and economic benefits so it ...

Exercise can do those things, but if we don't have people in the right programs for extended periods, we won't achieve those broader goals.” The team will be studying the program for three years with ...

“People with obesity could gain major health insights from activity trackers, but most current devices miss the mark,” senior ...

Colon cancer patients saw improved survival rates after a 3-year exercise program, according to a first-of-its-kind international experiment. The research, presented at the American Society of ...