Researchers agree that sleep allows the brain to rest, repair itself, and remove all the toxins that can accumulate during ...

New research identified 17 modifiable risk factors that can impact a person's risk of dementia, stroke, and depression.

(Foreword: This is the continuation of our response to the queries of AL ejf on which drink is bad for stroke.) ...

What’s exciting is that medications that block CXCR3 are already being tested for other health problems, like arthritis. If ...

The right foods can help keep us sharp, boost mood, and even slow cognitive decline. Here’s how to eat to nourish your mind.

Liver is quite the unsung hero of our body. It is a metabolic powerhouse, tirelessly detoxifying and processing nutrients.

By understanding the link between food and mood we can empower ourselves to make choices that nourish not just our bodies but ...

The truth about how alcohol actually impacts your health - A casual glass of wine may seem harmless, but can cause problems ...

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

A genetic predisposition may explain the enormous variability of this phenomenon, of which up to 47 symptoms have been ...