One 2023 study found that seniors — the least physically active age group — who participated in a dance program increased ...

We asked endurance athlete Mike Aidala to share his fitness tips after smashing the world record for the heaviest Turkish get ...

Dua Lipa was spotted sporting a sheer top and ballet flats while prepping for the next run of shows on her Radical Optimism Tour.

One 68-year-old even left the US for luxe living in Bhiwadi. Senior societies are the new retirement dream, 5-star style.

Spring Clean materials are available in Hammel’s of Bree. Full bags are to be left either on the gravel outside the wall of ...

Pickleball has surged in popularity in recent years, especially among seniors, providing a low-impact way to stay active and ...

Illinois got perhaps the slightly tougher matchup between Xavier and Texas, who played for the No. 11 spot in the Midwest on Wednesday. Xavier put Texas away 86-80 and now faces a team in the Fighting ...

Peloton yoga and meditation instructor Kirra Michel brings a sense of peace with her everywhere she goes, from Tahoe and ...

Explore the lifestyle secrets behind Okinawa's extraordinary longevity, from diet to community bonds and daily movement.

More than 60 B.C. municipalities have been labelled “age-friendly” cities since the province started issuing the designation ...

The 58th renewal of the Aiken Spring Steeplechase will be held Saturday, March 22, at the Steeplechase Racecourse, 2020 ...