Skip sit-ups and try this 8-move dumbbell workout to build a stronger core and hips. While sit-ups remain popular at gyms, on ...

Grab a dumbbell and use this time-effective five-move circuit workout to strengthen muscles all over the body.

Therefore serious strength training—like seeking maximum muscle power—should be conducted with barbells as they allow for ...

A 26-year-old woman was remanded for eight days by Larnaca district court on Tuesday for the possession of 40kg of cannabis. The drugs were found in the luggage of the woman on Sunday upon her ...

Grab a dumbbell and use this time-effective five-move circuit workout to strengthen muscles all over the body.

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Andrea Riquier is a former Staff Writer at Forbes Advisor. She is a New York-based writer covering mortgages and the housing market. She was previously at Dow Jones MarketWatch, on the housing ...

Abdusalam Hassan continued to attack his victim as he was unconscious, police said A "dangerous" man who left his victim with a severe brain injury after beating him with a dumbbell 31 times has ...

Plus, you can use the SelectTech 840 as a cheaper alternative to a pair of adjustable dumbbells for moves like presses, rows, and deadlifts. The Bowflex SelectTech 840 Adjustable Kettlebell scores an ...