Petit Chef on MSN7h
Coenzyme Q10: The secret to more energy and better health?
Coenzyme Q10 (CoQ10) is a molecule naturally present in every organ of the human body. It is also found in certain foods and ...
Brain Fuel: How Caffeine Enhances Cognitive Performance
Beyond its energizing effects, caffeine can also influence cognitive performance, memory, mood regulation and even long-term ...
Do L-Theanine Supplements Really Help Reduce Coffee Anxiety? Experts Weigh In
Some of the most common ones include chlorogenic acids (CGAs), trigonelline, tryptophan alkaloids, and diterpenes, which are ...
Clocks go forward - but should daylight savings be scrapped?
"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ...
CNET on MSN3d
Bountiful Benefits of Red Light Therapy: Anti-Aging, Heart Health, Sleep and More
Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.
Fierce Biotech2d
AIRNA nets $155M series B to launch clinical test of RNA editing tech
AIRNA, a transatlantic RNA editing biotech, is prepping to launch its lead asset into clinical trials with fuel from a $155 ...
I’m a neurologist — I eat these 8 foods to keep my brain healthy
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
The Brown Daily Herald2d
Caffeine culture permeates college campuses, but how safe is it?
In moderation, caffeine consumption is safe, says Scott Rivkees, Florida’s former secretary of health and surgeon general.
New York Post3d
I’m a neurologist — I eat these 8 foods to keep my brain healthy
What the heart wants, the brain wants too ... Too much sugar can harm the brain’s ability to produce adenosine triphosphate, or ATP, which provides the energy needed for key cellular processes.