“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Research found that following a ketogenic diet for 6 months can reprogram immune cell metabolism and promote ...

The Atkins diet can be an effective weight-loss strategy, but it’s not for everyone. It requires careful planning and may be ...

A gastroparesis diet usually involves eating easily digestible foods, such as lean protein, refined carbohydrates, and soft, cooked produce. Some foods to try include poultry, smooth peanut butter ...

The current mainstream diet advice for the general public is that for weight ... Low-carbing – also called Atkins or keto diets – first became popular as a way of losing weight. But, because starch is ...

Converts to the faddish Atkins diet are on a "one-way ticket" to kidney stones, doctors claim. They say the fashionable high-protein, low-carbohydrate regime has led to a sharp rise in the ...

Celebrities from Jennifer Aniston to Geri Halliwell swear by it, and more than 10 million copies of the book, Dr Atkins' New Diet Revolution, first published 30 years ago, have been sold worldwide.

Tofu is a soy product that's high in protein but low in carbohydrates. It's a safe choice for those on a plant-based diet who need low-carb protein options. You can add tofu to sweet and savory ...

A very low-carb diet, like keto and the early phase of Atkins, triggers your body into nutritional ketosis. According to experts, bringing nutritional ketosis can cap your carb intake at less than 10 ...