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Acupressure is a great, noninvasive way to give your eyes a bit of TLC and help them recover from the stressors of the day. It may also help with certain eye conditions like glaucoma. Learn where ...
Acupressure involves applying manual pressure to certain points of the body, triggering specific responses. Learn five acupoints that may be useful for bloating here.
For doing this acupressure massage, place two fingers on the Weishu pressure point and then apply gentle pressure over that point. It has to be in circular motion and massage for 1-2 minutes only.
Acupressure at this spot along with ST36 may help with your gastrointestinal function and relieve nausea. Acupressure at this acupoint is also said to help with pain and headaches.
In acupressure, every point has to be pressed for two to three minutes. Usually, the effect starts in 3-4 sessions. Also Read: Diet For Lungs: Know How These 5 Foods Boost Lung Health ...
Acupressure has been used in traditional Chinese medicine for over 2000 years. Acupressure uses pressure points to send a signal to your body to activate its self-healing mechanisms.
Ear pressure points may help relieve pain and tension around the body, including symptoms of tinnitus, headache, and earache. Learn more about acupressure.