What does it take to complete the viral '75 Hard' challenge? Participants say discipline
USA TODAY spoke to two participants who dedicated themselves to completing the popular lifestyle challenge "75 Hard" that has ...
Workout challenges like 75 Hard and Winter Arc can provide motivation and build community. Are they worth trying?
Fitness challenges can help you make exercising more of a habit. But experts warn that they're not for everyone.
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What does it take to complete the viral '75 Hard' challenge? Participants say discipline
Created by entrepreneur Andy Frisella, 75 Hard is not presented as the average ... like you who want to mirror you in terms of success, motivation, or discipline." Walls also posted his results ...
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Workout challenges like 75 Hard and Winter Arc can provide motivation and build community. Are they worth trying?
Considering a new fitness challenge? Experts say there are benefits — but it's not for everyone. (Getty Creative) ...