Always ensure that you are not pushing yourself and your body too hard." 75 Hard founder Andy Frisella has been approached for comment.

USA TODAY spoke to two participants who dedicated themselves to completing the popular lifestyle challenge "75 Hard" that has ...

75 Hard founder Andy Frisella has been approached for comment. Before starting any new fitness regime, we recommend visiting a doctor or medical professional for advice first.

You have likely encountered the hardcore self-improvement-program-turned-social-media-trend, the 75 Hard Challenge. Created in 2019, the challenge calls for 75 days straight of strict lifestyle ...

He heard about what's considered online as the viral "75 Hard" challenge from a friend and decided to participate to achieve mental and physical transformation. The program, which focuses on ...

One strict regime that's taken hold in recent years is 75 Hard. On the challenge's website its creator, American businessman Andy Frisella, described it as a "transformative mental toughness programme ...