Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

On April 6, Juli, a toddler's mother, witnessed a heartwarming interaction between her young son and a beautiful white cow at ...

On Tuesday, Selena Gomez, 32, and fiancé Benny Blanco, 37, sat courtside at the Knicks vs. Celtics game at Madison Square ...

We’re no stranger to the many health benefits associated with yoga – improved flexibility, lowered stress levels, better ...

Regular stretching, whether it's alone or part of group exercise like yoga and pilates, has incredible benefits to improving ...

This year's running back class is considered the deepest pool of draft prospects in years. We match the top 10 with their ...

From a buzzy sushi restaurant to a cozy French bistro, these are some of the top spots to take your date for dinner.

Piping plover chicks are ready to roam the beach just hours after hatching. Fortunately, their parents stay close to shelter ...

These six simple stretches target the muscles that take the biggest hit from sitting: your hip flexors, hamstrings, lower back, and shoulders. Perform them daily, and you'll notice improved mobility, ...

Take a moment to observe your legs. Do they touch at the thighs, knees, calves, and ankles, forming a straight leg shape personality? Or do your knees curve outward, creating a bow-legged shape ...

A standard-size milk cow in peak production can give 6 to 10 gallons of milk per day. What do you do with that much milk? That’s the great thing about small-breed Jerseys.

Nasa astronauts Butch Wilmore and Sunita Williams returned to Earth after an extended nine-month stay in space, experiencing various physiological changes due to the absence of gravity. They are ...