For most day hikers, a frameless pack is a fine choice. Because it uses less material than an internal frame pack, it is ...

Have you booked a cruise along the Mexican Riviera? There's a good chance you'll stop at Ensenada Cruise Port. Learn all ...

Research suggests the more steps a person takes each day, the more they reduce their risk of dying. But that benefit maxes ...

ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast ...

Here’s what experts have to say about how much you should actually walk per day for maximum benefits including weight loss as ...

Alex Bregman hit a three-run homer and tied a career high with six RBIs, Rafael Devers went 4 for 4 and drove in three runs, ...

Walking is one of the most popular forms of exercise in the world. It costs nothing, can be done almost anywhere and provides ...

It can be all too easy to heap accolades upon Oregon’s most beautiful places, but this time we really, seriously mean it. The ...

We asked older adults in popular, selected tourism communities across the state for their best suggestions for “must see, ...

“Progression runs teach patience and fine-tuning the pace,” Wijayaratne says. Plus, it’ll train your body to have the energy ...