Lose 5 kg in 21 days with this nutritionist-approved ‘extreme fat loss diet’; check out full meal plan
Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced ...
The Real-Life Diet of Arash Hashemi, Who Lost 100 Pounds Without Restrictive Dieting
The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...
Hindustan Times14d
Want to burn weight fast with intermittent fasting? Nutritionist shares anti-inflammatory diet: 'I lost 7 kg in 21 days'
On March 5, Richa shared a video describing her intermittent fasting diet that helped her lose 7 kilos in just 21 days. 9 AM: 5 ingredient anti-inflammatory tea for weight loss and gut health.
Fox News14d
This diet plan helped man lose nearly 200 pounds for son's graduation
A father from Maine who was mortified at the thought of having his picture taken at his son's graduation has lost 180 pounds — and he says his new diet ... day." Dudley created a strict meal ...
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Lifestyle News Live Today March 11, 2025: Ayurveda for dry skin: Add this Ayurvedic diet plan, daily moisturising ritual and right oils to your skincare routine
Richa Gangani dropped 7 kilos in just 3 weeks with an intermittent fasting diet plan, wherein she consumed ... Braj Holi 2025 offers 40 days of vibrant celebrations, featuring unique events ...
fitnessvolt14d
I Tried the Paleo Diet for 21 Days — Here’s What Happened
Having never followed the paleo diet before, I spent some time researching this eating plan and creating a simple seven-day menu that I could repeat three times to make 21 days. This pre-planning ...
Vanguard18d
Alaafin of Oyo, Owoade begins 21-day traditional rites
The Alaafin of Oyo, Oba AbdulAkeem Owoade, officially commenced the 21-day traditional rites known as “Oro Opebi” last night. This announcement was made by the Chief of Staff to the Kabiyesi ...
Hindustan Times18d
Want to be on calorie deficit? Expert breaks down 2 meals a day plan with protein shake to burn calories
Calorie deficit can be done with the help of a two-meals-a-day diet plan, along with a protein shake for mid-day boost. For weight loss, one of the key essentials is a calorie deficit. It’s ...
The Punch Newspapers19d
Alaafin begins 21-day traditional rites
The Alaafin of Oyo, Oba Akeem Owoade, on Friday, commenced a 21-day traditional rites popularly known as “Oro Opebi.” A statement by the Chief of Staff to the monarch, Rotimi Osuntola ...