The Raiders are trading cornerback Jakorian Bennett to the Eagles in exchange for defensive tackle Thomas Booker IV, sources ...

Dallas Cowboys defensive tackle Mazi Smith left practice early on Monday because of an apparent lower-body injury. Smith, a 2023 first-round draft pick who has struggled to live up to expectations ...

The Ironman in Ottawa is also attracting new athletes to the sport. This will be Byron McNeely’s first full Ironman ...

In a world where schedules shift by the hour and demands never pause, traditional workout models simply don’t cut it anymore. From unpredictable workdays to spontaneous travel plans, the modern ...

The Saskatchewan Roughriders roll into Sunday’s Week 9 matchup against the Montreal Alouettes in the midst of a three-game win streak and in sole possession of the best record in the Canadian Football ...

Killer Fitness in Burbank offers horror-themed workouts — with muscle-toning props and music-driven aerobics — as well as movie nights in a fun, inclusive environment.

Successful people across industries are known for waking up early, before 6 a.m. Here are their morning routines, from Tim ...

Men's Health documented Luka Doncic's remarkable body transformation, providing in-depth details of his offseason training program.

Over the last couple of seasons, the Green Bay Packers have produced the two youngest playoff teams of the past four-and-a-half decades. They believe they’re now experienced enough to take the next ...

Fitness experts say using weight-loss drugs is just one piece of the puzzle for many attempting to live healthier ...