Indian Prime Minister Modi, who is known to fast, said abstaining from food helps balance the mind, body and soul.

Another study in the Journal of Pharmacy and Bioallied Sciences found that participants with obesity and type 2 diabetes who ...

When Richa Prasad, 39, moved from Seattle to Portugal two years ago, she found that her consumption habits clashed with local ...

Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15 to 20 minutes during work. Drinking water both ...

A 28-year-old man who was always a chubby and healthy while growing up took the plunge to lose all the extra kilos. To learn ...

Though there are claims of benefits from water fasting, research on the practice is still lacking. Because of this, it is crucial to speak to a medical professional before starting ... diastolic blood ...

In most churches, the decorations are red to symbolize the blood of martyrdom. Some churches remove all decorations on Good Friday, veiling anything that can’t be removed in black or purple.

Water fast requires you to abstain from all food and caloric beverages and consume only water for a set period. This can range from 24 hours to several days ... for energy. After about 8 ...

A new study found intermittent fasting to be more effective than daily calorie restriction. But the study results may not be ...

According to a new study at the University of Colorado School of Medicine, following three days of intermittent ... to be considered before starting intermittent fasting. According to Harvard ...

I’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them onto the end of another workout, they’ve always felt uncomfortable on my lower back ...