She said she stuck to plant-based protein ... and was an amateur bodybuilder, who ate 190g protein per day. Even he had his limits. "Yes, there can absolutely be too much protein," said Maesaka.

To help plant-based players close the taste and sales gap with animal products, the non-profit Nectar tapped a diverse group ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.