Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Across nearly 2 million people with a mean age of 49, metabolic syndrome was tied to a 24% higher risk of all-cause ...

The state Department of Energy and Environmental Protection reported the outbreak, while urging residents to exercise caution ...

Looking for the best heart rate monitor can feel overwhelming with so many options, so here are the best tried and tested ...

In an interview with HT Lifestyle, Anandita De shared that she walks daily for '1.5 hours in the morning and 1 hour in the ...

Investigating the most expensive Rolexes is a fascinating exercise because these are not watches that blow you away with ...

Jen Psaki is stepping up into a more prominent role at MSNBC, taking over the flagship 9 p.m. time slot on Tuesdays and ...

SANDMAN – D. J. Stable, St. Elias Stable, West Point Thoroughbreds and CJ Stables’ Arkansas Derby (GI) winner Sandman ...

Get experts tips for taking on the Ironman marathon from 6-time Kona champion Mark Allen, from training to how to pace on ...

A Conway SC family is seeking damages in a lawsuit filed against Coastal Carolina University, CoastalLIFE program and the ...

A viral video of a social media influencer’s five-hour morning routine has gotten people talking about how best to start your ...

With potential benefits ranging from stronger bones and mobile joints to improved mood and cardiovascular function, it makes ...