So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

By repeating affirmations regularly, you can rewire your brain to focus on positive outcomes, boosting self-esteem, motivation, and resilience. What Are Positive Affirmations? At their core ...

Looking for the best motivational quotes for men? Read on to discover 100+ powerful quotes that will uplift your spirit and ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

This type of motivation had the most positive effect on participants’ mental health. People motivated by fun choose activities they genuinely enjoy, such as dancing, walking, swimming ...

Before launching the new studio, Lockridge, who studied English at SUNY Old Westbury and has worked as a substitute teacher ...