TikTok fitness trends like the 75 hard and 75 soft challenges probably have you wondering if you should try out these new ...

Explore the 75 Hard Challenge - a transformative fitness journey that combines daily workouts, a healthy diet, hydration, and ...

Every year it seems like a new workout challenge is making the rounds on social media. Maybe you’ve seen that influencer boasting about completing 75 Hard, a challenge in which you do two 45-minute ...

Early on in this conversation, actor Alaya F makes it evident that when it comes to fitness, she isn’t relatable. She ...

The 75 Hard challenge was created in 2019 by Andy ... complete two 45-minute workouts (one of which must be outdoors), drink one gallon of water, read 10 pages of a book, and take a progression ...

The supermodel, who recently celebrated her 59th birthday, said she doesn't exercise daily but keeps her routine consistent ...

Alaya F shares her takeaway from the fitness challenge Bollywood News: Latest Bollywood News, Bollywood News Today, Bollywood Celebrity News, Breaking News, Celeb News, Celebrities News, Bollywood ...

TikTok influencers also took swings at the 75 Hard challenge. For example, fitness enthusiast Sillz shared a viral video slamming the routine, asserting: "75 Hard is a horrendous framework.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Maybe you’ve seen that influencer boasting about completing 75 Hard, a challenge in which you do two 45-minute workouts a day and follow a diet, with zero cheat days. Perhaps you’ve considered ...