TikTok fitness trends like the 75 hard and 75 soft challenges probably have you wondering if you should try out these new ...

Social media is currently abuzz with the 75 Hard Fitness Challenge. Rigorous workouts, clean diet, hydration and book reading for 75 days are key components of this challenge. While it is mostly ...

Unlike 75 Hard, this trend does not require you to restart ... Instead of shooting for two 45-minute workouts a day for all 75 days, you can try to train for 45 minutes a day at least four times ...

Maybe you’ve seen that influencer boasting about completing 75 Hard, a challenge in which you do two 45-minute workouts a day and follow a diet, with zero cheat days. Perhaps you’ve considered ...

Early on in this conversation, actor Alaya F makes it evident that when it comes to fitness, she isn’t relatable. She ...

The supermodel, who recently celebrated her 59th birthday, said she doesn't exercise daily but keeps her routine consistent ...

TikTok influencers also took swings at the 75 Hard challenge. For example, fitness enthusiast Sillz shared a viral video slamming the routine, asserting: "75 Hard is a horrendous framework.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Maybe you’ve seen that influencer boasting about completing 75 Hard, a challenge in which you do two 45-minute workouts a day and follow a diet, with zero cheat days. Perhaps you’ve considered the ...

Considering a new fitness challenge? Experts say there are benefits — but it's not for everyone. (Getty Creative) ...