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Verywell Health on MSN3d
6 Ultra-Processed Foods to Avoid If You Want to Lose Weight
A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...
Consumer Reports: Is any processed food healthy?
As Consumer Reports says, finding easy, healthier options to put a meal on the table in minutes isn’t as complicated as it ...
9 foods a neurologist always buys at the grocery store for better brain health
Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...
PsyPost on MSN1h
Ultra-processed foods linked to changes in brain regions that control eating behavior, study finds
A new study published in npj Metabolic Health and Disease suggests that eating more ultra-processed foods may not only ...
What you eat in midlife affects how healthy you are at age 70, according to a new study
Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...
The #1 Food You Should Limit to Help Reduce Your Risk of High Cholesterol, According to Dietitians
Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...
Is any processed food healthy?
There are plenty of processed foods you can feel good eating, like canned fish such as tuna, salmon, and sardines, which are ...
Yahoo10d
Is any processed food healthy? Consumer Reports weighs in
UPFs also tend to pack a lot of calories in a small amount of food ... Even healthy-sounding products like deli turkey and packaged wheat bread can be heavily processed with many additives ...