According to her, practicing yoga therapy for a year has helped her to not only get restful sleep but also release tension, improve circulation, and promote increased physical comfort. The best part?

He was delivering a lecture at Post-Graduate Institute of Medical Education & Research’s (PGIMER) Nehru hospital on the topic “The science and research of yoga for sleep and insomnia” ...

Linda Rowe, owner of lindayurveda, is celebrating her 25th year in business in Aroostook County. Over 600 people have ...

Yoga therapy at Kinetic Wellness LA aims to foster a connection between the mind, body, and soul. “Yoga means connection—learning to understand your body and how to move efficiently through ...

Flotation therapy is a unique experience where you float effortlessly in a tank filled with saltwater. This form of sensory deprivation has been shown to drastically reduce stress levels. Research ...

A new "holistic health collective" has opened in the Crescent Hill neighborhood along Brownsboro Road and offers a variety of therapeutic services.

Discover how to become a Yoga Rehabilitation Specialist, combining yoga with rehabilitation techniques to aid recovery and ...

Yoga with goats, foxes, lemurs and more can be found across the country. In Florida, elephant yoga classes are held every ...

These aren’t typical therapy sessions. People in athletic wear ... a lot of trauma in their own lives,” gathered to practice yoga, qigong, interactive workshops on trauma-informed care and ...

That includes one who hopes to build a space for microdosing, as well as others seeking to pair psychedelic-assisted therapy with other wellness techniques like yoga. We spoke with seven people ...

*I'm accepting clients with am/early pm availability* Unhelpful behaviors, emotions, thoughts, & beliefs sometimes indicate we don't have the words&life experiences on which to reflect and find ...