According to her, practicing yoga therapy for a year has helped her to not only get restful sleep but also release tension, improve circulation, and promote increased physical comfort. The best part?

Discover the unexpected therapeutic benefits of yoga that go beyond the mat. 🌟 It's not just about bending and stretching; it’s a journey inward that can change your perspective. Dive into this ...

Linda Rowe, owner of lindayurveda, is celebrating her 25th year in business in Aroostook County. Over 600 people have attended Rowe's yoga classes over the years. (Courtesy Linda Rowe lindayurveda) ...

Yoga therapy at Kinetic Wellness LA aims to foster a connection between the mind, body, and soul. “Yoga means connection—learning to understand your body and how to move efficiently through ...

Flotation therapy is a unique experience where you float effortlessly in a tank filled with saltwater. This form of sensory deprivation has been shown to drastically reduce stress levels. Research ...

A new "holistic health collective" has opened in the Crescent Hill neighborhood along Brownsboro Road and offers a variety of therapeutic services.

Now, John et al. have demonstrated the benefits of yoga therapy in the treatment of migraine. The researchers enrolled 72 patients who had migraine without aura. Following a 4-week run-in period ...

Yoga with goats, foxes, lemurs and more can be found across the country. In Florida, elephant yoga classes are held every ...

Discover how to become a Yoga Rehabilitation Specialist, combining yoga with rehabilitation techniques to aid recovery and ...

These aren’t typical therapy sessions. People in athletic wear ... a lot of trauma in their own lives,” gathered to practice yoga, qigong, interactive workshops on trauma-informed care and ...

In clinical settings, psychedelic-assisted therapy has followed something of an archetype. But some of Colorado’s prospective ...