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essanews.com on MSNGuava, the superfruit: benefits for heart health, diabetes control, and potential cancer-fighting propertiesYou can identify it by its white flowers with yellow stamens emitting a delicate scent. The edible fruits of the common guava ...
Researchers believe the guava can lower cholesterol levels, reduce inflammation, and have antioxidant properties, as well as ...
These days they arrive at the stands ready-fried. When you order, they’re crushed into a bowl and hot cinnamon and guava-flavoured syrup is poured over the top. Peel and seed guavas before ...
Yellow and red fruits are usually credited with having high vitamin content, but guava is a fruit that stands tall as an exception. A single guava fruit, weighing 100 grams, has over 200mg of Vitamin ...
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