Are you finding working out is getting difficult? Find inspiration through some workout motivation quotes. Get energized and find your inner beast. Add a quick snap to Snapchat with a motivational ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're ...

To boost workout motivation, switch up your routine — if you cycle all the time, try swimming. Another way to stay motivated is to ask a friend to join you, which will also hold you accountable.

Walking is a simple yet powerful way to boost health and well-being. It improves heart health, reduces stress, and uplifts ...

Countless studies indicate listening to songs with a moderate-to-fast tempo, between 170 and 190 beats per minute (bpm), can boost workout motivation and lower your perceived effort mid-workout.

Considering a new fitness challenge? Experts say there are benefits — but it's not for everyone. (Getty Creative) ...

Her latest workout video, fueled by her love for poha, is the motivation you need to hit the gym. Mrunal Thakur shares a workout video on Instagram featuring a cable pull-down exercise.