Only mental toughness will save you. That's why I created 75 Hard, a free program [sic] that will build that mental strength and discipline within you." I'm a sucker for any project or challenge ...

Created by entrepreneur Andy Frisella, 75 Hard is not presented as the average fitness craze but rather as a "mental ...

I cannot drink another gallon of water today." The 75 Hard challenge was created in 2019 by Andy Frisella, a podcaster and CEO of a supplement company, who calls it a “transformative mental ...

You have likely encountered the hardcore self-improvement-program-turned-social-media-trend, the 75 Hard Challenge. Created in 2019, the challenge calls for 75 days straight of strict lifestyle ...