A cold compress also encourages moisture to the surface of the eye, which helps combat dryness and irritation. Next time you feel the onset of eye strain, try resting with a cold compress for 10 ...

Cold Compress Applying a cold compress helps constrict blood vessels and reduce swelling. You can use a cold spoon, ice pack or chilled cucumber slices on puffy areas like under the eyes or cheeks.

Cold compresses reduced inflammation, while hot compresses improved blood circulation. The right compress depended on the swelling's cause, or alternating compresses might provide combined benefits.

During monsoon season, mosquito bites are a common problem, causing itching and potential diseases like dengue and malaria.

Cold water, on the other hand, can lock in the oil, retaining moisture along with shrinking your pores, which can reduce redness and puffiness (which is why we use cold compresses to lessen bags ...