Healthshots on MSN9mon
9 ways to increase endorphins in your body
Endorphins tend to be released when a person is injured, going through stressful times or when your natural reward system is ...
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Take advantage of the heat, sunny days and the sweat that releases feel-good endorphins
Spring Mill Senior Living published an article that says heat helps to improve one’s memory, and it’s well known by anyone who exercises that sweating releases endorphins in your body that ...