This post was written by Gia Marson, Ed.D. “I can’t control my eating” is a common refrain among those with eating disorders or disordered eating behaviors. They describe their experience ...

This article was originally published with the title “ “I Don't” Beats “I Can't” for Self-Control ” in SA Mind Vol. 23 No. 6 (January 2013), p. 14 doi:10.1038 ...

I Can’t Control the World, But I Can Leave Stickers on It. A perfectionist lets go and helps make the city a little more chaotic, one goofy graphic at a time. Share full article.

Nearly half of Canadians have experienced increased anxiety over the last month, according to a new survey from Mental Health Research Canada. Top reasons are the rising cost of living and ...