Cheese – a word that can make most food enthusiasts’ hearts skip a beat. But when you’re on a Weight Watchers journey, t ...

MyFitnessPal, a free smart-phone app and website, did better than any of the commercial diet plans, including Weight Watchers. It received a reader satisfaction score of 83 out of a possible 100.

This Sprinkle WW Kodiak Muffins Recipe is one of my new favorite Weight Watchers muffin recipes. I love that Weight Watc ...

In fact, diet plans like Weight Watchers, Jenny Craig, and the American Diabetes Association consider sugar-free gum a "free food." (But "free" doesn’t mean unlimited amounts; some artificially ...