6 Benefits Of Eating Bottle Gourd (Lauki)
Regulates blood sugar levels With a low glycemic index and high fibre content, bottle gourd helps stabilise blood sugar ...
10 skin-loving benefits of lauki (bottle gourd) you need to know
Lauki or bottle gourd is an extremely nutritious vegetable. From fighting inflammation to providing hydration, it is helpful ...
Bottle gourd: From weight loss to hydration, here are all the health benefits of this green veggie
A great choice for diabetics because of its low glycemic index, this green vegetable is also rich in fibre and essential nutrients. Here are all the reasons this low calorie wonder is a must in your ...