While calcium is important for bone health, Vitamin D helps in proper absorption of calcium in the body, making bones ...

You could just be short on sleep, or you could have a vitamin deficiency (or something else entirely!). Vitamin D is talked about a lot because it affects so many parts of the body. “Vitamin D plays a ...

Leptin is produced by fat cells and acts as a kind of 'fullness' signal — the more fat you have, the more leptin you make.

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.

Your skin tone may affect how much vitamin D you have in your blood. But does taking vitamin D supplements change skin tone?

Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age ...

Vitamins come with multiple health benefits if taken for the correct reasons and as prescribed by your doctor.

Vitamin D is essential for bone health and immune function, but its deficiency may be linked to higher cancer risk. While ...

While all vitamins play a role in your child’s health Vitamin D is a key player in ensuring strong bones a healthy immune ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...