Adding a ginger and turmeric shot to your daily routine can offer multiple health benefits. These spices, known for their ...

The best time to take turmeric supplements also depends on your preferences. If taking turmeric in the morning makes your ...

Ginger and turmeric come from the same plant family and have been used for centuries as natural medicine.  These powerhouse ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

Turmeric offers a powerful, accessible solution for managing anxiety. By supporting brain health, stabilizing stress responses, and promoting restful sleep, it provides gentle yet lasting relief. As ...

A beauty editor shares his experience with taking turmeric supplements for a month to keep his skin oils at bay.

Turmeric soap has been trending all over TikTok for skincare. Here, experts weigh in on the hype, its risks, and more.

Spices like cayenne pepper, turmeric, ginger, cinnamon, and black pepper can aid in weight loss by boosting metabolism, ...

Turmeric is a super-spice! It contains curcumin, a powerful anti-inflammatory and antioxidant. Just a teaspoon of ground ...

Zanzibar's vegetarian food is incomplete without its most iconic spice: clove. Known as the "Spice Island," Zanzibar relies ...