Start your day with this gentle 10-minute Third Eye Chakra yoga flow, designed to enhance clarity, deepen intuition, and promote inner peace. This mindful morning yoga practice helps you connect ...

Practicing specific yoga poses can help open up and activate this chakra, allowing energy to flow freely. Here are 7 yoga poses that can help us unlock our Crown Chakra and achieve inner peace.

Yoga with Kassandra Posted: March 23, 2025 | Last updated: March 26, 2025 Restore harmony within your body and mind with this gentle Chakra Yin Yoga session, designed to balance your energy centers.