Medically reviewed by Jonathan Purtell, RDN Nuts and seeds are two food groups with some of the highest levels of magnesium.

Thiamine supplements are available in various ... Another great advantage of this supplement is that it is free of excipients such as Magnesium Stearate, Starch, Soy, Nuts, Dairy or other allergens.

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time. “Lately, some health influencers on TikTok have suggested that combining ...