As the audio track syncs with the theta waves, the users experience improved memory, increased creativity, and enhanced cognitive functions. Furthermore, this program also improves the m ...

Alpha waves (8-12 Hz) happen when we are relaxed with eyes closed, as in meditation. Theta waves (4-7 Hz) are common in the lighter stages of sleep or the transition from waking to sleeping.

The waves, referred to as alpha and theta oscillations ... The stage is also considered to play an important role in memory ...

The findings might help us to better understand human memory in real-world settings ... in rodents suggests that specific brain waves, known as theta oscillations, in a region of the brain ...