Sleep could help erase bad memories: ‘Therapy for our emotions’
Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also ...
Tulsa researchers work to help kids overcome nightmares
Most research on nightmares has involved only adult subjects, child psychiatrist Dr. Tara Buck said, so they studied 46 ...
Psychology Today4y
Managing Nightmares
Luckily, many cases of persistent nightmares appear to respond to treatment, improving sleep quality and mental well-being for many with trauma, depression, or other challenges. Nightmares ...
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What causes nightmares? Here's how to stop them, according to a sleep psychologist.
who says nightmares can act as exposure therapy. "If it’s in the first month after trauma, that’s actually normal and healthy," he explains. Recurring nightmares, especially those that wake ...
Rolling Out10d
New link found between nightmares and disease flares
New research shows nightmares and hallucinations may predict autoimmune flares. Learn how these overlooked symptoms could ...
BBC2y
Scarborough hospital patients say travelling for treatment 'a nightmare'
He received treatment in York and Hull rather than Scarborough ... you can't get comfortable, it is an absolute nightmare." Mr Williams has had serious health problems after being diagnosed ...